6-6-18

WOD:
For time:
"Filthy 50"
For time:
50 box hop 24/20"
50 jumping pull-up
50 kettlebell swing 35/26#
50 walking lunge step
50 knees to elbow
50 push press 45/35#
50 1 second superman holds
50 wall ball shot 20/14# to 10/9'
50 burpee
50 double under