Partner WOD:
25 minute AMRAP:
15 kettlebell swing
15 pushup
100’ plate push 45/35#
*Partner 1 must complete 50/40 calorie row while the Partner 2 completes work on the kettlebell swings, pushups and plate push. When the calories have been rowed, the partners will change places with the Partner 1 coming off the rower to resume work where Partner 2 left off. Count each completed row segment AND each round of the kettlebell swing, pushups and plate push as a point. Score is total number of points completed in the 25 minutes.