4-21-18

Team WOD:
25 minute AMRAP:
15 rounds for time:
1 wall climb
8 power snatch 95/65#
30 double under

*Teams of 3: 1 athlete rows, 1 athlete works through a round, 1 athlete rests. The rowing athlete may change at any time, but each of the 15 rounds must be started and completed by a single athlete. Once the 15 rounds are completed, athletes should attack the rowing and attempt to pull as many calories as possible in the remaining time.
**Scored as a time for the 15 rounds and total calories rowed.
 

JonMichael WeigelComment