12-30-17

partner workout"2018"

30 min to do as many rounds as possible

20 burpee over bar 18 clean and jerk (135/95) 20 burpee over bar 18 snatch (135/95)

20 wallball (20/14) 18 clean and jerk 20 wallball (20/14) 18 snatch

20 box over (24/20) 18 clean and jerk 20 box over (24/20) 18 snatch

20 cal row 18 clean and jerk 20 cal row 18 snatch