11-11-17

"Three wise men"4 min amrap "Jeremy" 5 hang squat snatch (135/95) 10 bar facing burpee

*rest 2 min

4 min amrap "Ben" 10 power clean (135/95) 20 pullup

*rest 2 min

4 min amrap "Beau" 15 box jump-over (24"/20") 30 wallball shot (20/14)

After the September 11th attacks, Jeremy joined the Navy and became a SEAL. Ben, already in the Army, became a member of the legendary Green Berets. Beau joined the Marine Corps Infantry. Together they served over 1,600 days in Iraq and Afghanistan. Jeremy was killed by a suicide bomber in Afghanistan on December 30, 2009. Two years later, Ben was killed in a firefight in Afghanistan on January 10, 2012. Beau remained on active duty in the United States Marine Corps.