3-20-17

skill/strength2 min max back squat (185/95) set is over once you rack bar or time expires

wod 5 min amrap 30 double under 9 power clean (95/65)

rest 3 min

5min amrap 30 double under 7 power clean (135/95)

rest 3 min

5 min amrap 30 double under 5 power clean (185/135)

cash out 200 m walking lunge