10-14-16

skill/strength 2 min max thruster 95/65 set stops when time is up or if you drop bar

wod 50 wallball 20/14 50 dead lift 185/135 50 handstand push ups

*Every time you break you have to go back to your bar pick it up and hold at the top for 15sec then go back to work

Cash out 1500m row