2-3-14...WOD Warm Up:TC Skill/Strength: First 5 MINs---2 Hang Snatch EMOM Next 5 MINs---1 Full Snatch EMOM WOD: 10-9-8-7-6-5-4-3-2-1 Power Snatch 75/55 20 DU Between Snatches Post WOD: 500m Cool Down Row Workout Of The DayRonFebruary 2, 2014Comment Facebook0 Twitter Reddit 0 Likes