2-3-14...WOD

Warm Up:TC Skill/Strength:

• First 5 MINs---2 Hang Snatch EMOM
• Next 5 MINs---1 Full Snatch EMOM

WOD:

10-9-8-7-6-5-4-3-2-1

• Power Snatch 75/55
• 20 DU Between Snatches

Post WOD:

500m Cool Down Row