11/15/13...WOD Warm up:TC Skill/Strength: Back Squat 6x1 @85-90% (AMRAP the Last set) WOD: 18-15-12-9-6-3 Deadlift 155/105 HR Push Ups Pull-ups Workout Of The DayAndy PuchNovember 14, 2013Comment Facebook0 Twitter Reddit 0 Likes