6/3...WOD

Warm up: TC with Burgner  

Skill/Strength:

 

-Snatch Mech.

 

WOD:

 

Randy Randy Simmons

 

For Time:

 

75 Power Snatches 75/55

 

 

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT

team member who was killed February 6 in the line of duty. Our

thoughts and prayers go out to Officer Simmons’ wife and two children.