4/5... WOD Skill MB Cleans Double Under Practice WOD 15-12-9-6-3 Wall Balls (20# 10ft, 14# 8 ft) 30-24-18-12-6 Double Unders (x3 Singles) 15-12-9-6-3 Knees 2 Elbows (K2B) Workout Of The DayAndy PuchApril 5, 2012Comment Facebook0 Twitter Reddit 0 Likes