Paleo For Coffee Lovers

If you loooove coffee like I do, but are trying to do Paleo, or a similar diet to cut out artificial sweeteners, dairy, etc, here are some creative ways to enjoy your morning Joe while sticking to your nutrition!

  1. Coconut Milk

  2. Coconut Cream

  3. Almond Milk

  4. Coconut Sugar

  5. Raw Honey

  6. Maple Syrup

  7. Date Sugar

  8. Liquid Stevia

  9. Add 1-3 teaspoons of your favorite nut butter and blend with your coffee (Maybe add a little coconut oil, as well), and enjoy a nutty coffee

  10. Blend about 1 tablespoon of pumpkin puree, about 2 teaspons coconut milk, 1-2 teaspoons maple syrup, and just a dash of cinnamon and nutmeg for a “Paleo Pumpkin Latte”

  11. Warm 1/2 cup of coconut milk, 2 teaspoons of ghee, and 3 teaspoons of honey. With a whisk or a whipper, blend together until they’re frothy. Add your black coffee, whip some more, and enjoy!

  12. Cappuccino-style, combine 12 oz of strong, dark brewed coffee with 1 tablespoon of ghee, 1 tablespoon of coconut oil, 1 tablespoon of coconut cream, 2 teaspoons of raw honey, 2 teaspoons of maple syrup, 1 teaspoon of coconut sugar, and 1-2 teaspoons of vanilla extract.

  13. To spice things up, try adding a teaspoon of cinnamon to black coffee, or nutmeg, ginger, or even a pumpkin pie spice blend.

  14. Mocha-style, combine 12 oz of brewed coffee, 1 tablespoon of coconut milk, 1 tablespoon of coconut cream, 2 teaspoons of maple syrup, 1 teaspoon of raw honey, and anywhere from 2 teaspoons to a tablespoon of raw cacao.

  15. And, you can enjoy ALL of these tasty ideas ICED, as well.

Kara PurvesComment