Friendly Reminders

Just two quick reminders for this upcoming weekend…

This Saturday, Aug 3
LADIES NIGHT @ Liz’s House BYOB & Potluck Party

WHO: All the lovely ladies of CrossFit Cadre!
Old and new members, young and experienced, Rx and Scaled, CrossFit and RIIPT, and any other category you would consider yourself - If you sweat with us at Cadre, and you’re a woman, you can totally sit with us poolside and enjoy the company of some other bad ass ladies! ;-)

WHAT: Ladies Night Pool Party Potluck & BYOB Event
Bring any main dish, appetizer, dessert, side, and/or beverage to share with the rest of the ladies!
Also, if you’d like to swim and/or sunbathe, feel free to bring your swimsuit, too!

WHERE: Liz's House @ 1474 Berkshire Rd, Stow

WHEN: Saturday, Aug 3 @ 5:00 - 10:00pm

WHY: Because, gosh darn it, we deserve a night to wine and dine and enjoy each other’s company!

We look forward to seeing y’all there, even if you can just come for a little bit. And, don’t worry, ladies, if you can’t make this one, there will plenty of other ones in the future! ;-)

This Sunday, Aug 4 ~ FREE YOGA for all with Amanda

ALL are welcome!

NO experience necessary!

You do NOT have to be a Cadre member! You don’t even need to do CrossFit to attend.

This is for everyone and anyone who wants to improve their quality of life through range of motion and movement. And, at the very least, if you’re still on the fence about Yoga, just come watch the class this Sunday!

Hope to see y’all there! ;-)

Kara PurvesComment