Our head honchos, Coach JonMichael & Coach Philip, of our programming “Improvement Imminent” have now started an Instagram account, so be sure to follow them @improvement_imminent
They will be sharing video demos and photos on moving well, body position, and understanding our mechanics. Quality over quantity is the name of the game. Lots of great content to come, so be sure to Follow them, and let us know what you’d like them to discuss, share, demo, etc.
And, if you aren’t already, be sure to listen to their weekly podcast on SoundCloud - Follow Coach Philip Weigel for the Improvement Imminent podcasts explaining the week’s workouts and intentions, how to execute and scale appropriately, and other helpful information.
CHECK IT OUT HERE: https://soundcloud.com/philip-weigel-520850188
Life only works if you do! ;-)