Things that "knead" to be addressed

To all of our sore and knotted-up we have something special for you!!! This Saturday August 17th, Crossfit Cadre will be hosting Licensed Massage Therapist Larry A. Karasek for those athletes interested in deep tissue massage. Larry's sessions are an hour-long and cost $60.00 (cash or check). Deep tissue massage pinpoints problem spots and addresses other areas of dysfunction. Please do not confuse this type of massage with a relaxing, "day spa-type" of massage. The aforementioned treatment modality is utilized to address tissue dysfunction and deep-rooted muscle maladies. There are currently still 3 slots available:

0900-1000 1200-1300 1300-1400

These sessions will run concomitantly with the Morning WOD times. Please arrive 15 minutes prior to your time slot.

So what are you waiting for? Come in and get after those muscles you so frequently abuse:) See you Saturday!!!