Oh! Is THAT how you feel??? Well let's take it OUTSIDE!!!!

This Saturday, June 1st, Cadre is hosting an 0900 outdoor WOD at Hudson Springs Park ! Wanna know what's in store....show up and find out. We bet it will be fun and challenging. You may even have a few laughs:)  

Please forgive the arrangements but there are no 0830, 0930 WODs or YOGA!  Cadre has the honor of hosting a two day CrossFit Football Course (June 1st and 2nd). Participants from all over come to step up their football programming prowess. Thank you in advance for embracing the unknown and unknowable.