December Athletes Of The Month!!!

Last month of 2014!!! We couldn't think of a better way to close such an outstanding year! This month, we single out two athletes who have shown grit, determination and the tenacity to make the right choices... even if they aren't easy. Shari Jeffers has been with CrossFit Cadre since our doors opened in March of 2012. She has worked through chronic injuries, range of motion issues and the occasional "tweak" one can get from pushing hard. Shari has proven her will to work and adaptability time and again. She engenders what we look for in an athlete that wants to improve! Little known fact... Shari is generous with some pretty amazing paleo recipes as well:) Hit her up for one. You won't be sorry. Great work Shari and congratulations on earning December AOTM!!!!


Shari Jeffers  December AOTM

Shari Jeffers December AOTM

Nate Stull quietly came to us with "that look" in his eyes and "fire in his belly". We knew right then that he was in 100%. Nate enjoyed the work and "the push" so much that he started coming in twice a day! Not completely satisfied with his results, Nate began to ask questions about nutrition and investigate the possibilities on his own. As advice poured in, Nate processed it and decided to give the paleo lifestyle a try. After initiating the nutritional regimen, he rapidly began to see changes. To "kick things up a notch" Nick decided to participate in the recent 8 week LuRong Paleo Challenge. Boy did THAT make a difference! Although Nate is quiet and focused he is always willing to help other athletes. Nice job Nate!!! "The proof is definitely in the pudding!"

Nate Stull December AOTM

Nate Stull  December AOTM