12-2-17

12-2-17

partner wod
75 wallballs
50 burpees over bar
75 hang power clean (135/95)
50 cal row
75 front squat (135/95)
50 pullups

@20 min (no matter what)

200 double unders (scale- 300 singles)
100 db snatch (50/35)
150 double unders (scale 250 singles)
75 db snatch (50/35)
100 double unders (scale-200 singles)
50 db snatch (50/35)

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