6/20/15…WOD

6/20/15…WOD

Warm up: TC

WOD:

Teams of 2

5 Rounds

  • Run 200m
  • 20 T2B (10 each person) work one at a time
  • 50′ Walking lunge with plate 45/25 (25′ down and back) each person working one at a time
  • 30 HR push -ups (15 Each person)

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